Treatment Options for TMD
The data shows that millions of people across the country suffer from chronic facial and neck pain as well as experience recurring headaches. In many cases, the cause of these issues is Temporomandibular Disorder or TMD.
Connecting your lower jawbone to your skull, your temporomandibular joints get significant use throughout the day, as you speak, chew, yawn and swallow. Any pain in and around these joints can make day-to-day life very difficult and lead to restricted movement.
Some of the Symptoms of TMD Include:
- Jaw pain
- Stuffiness, ringing or pain in the ears
- Issues with the alignment of top and bottom teeth
- Problems with jaw locking
- Popping noises during jaw movement
- Facial swelling
- Chronic headaches and neck aches
If you notice any of the previously highlighted symptoms, it’s essential you let your specialist know. Your dentist can then identify TMD and create the ideal treatment for you.
Fortunately, there are steps you can take to prevent TMD from occurring and to minimize the extent of your current symptoms. These steps include:
- Avoiding grinding of teeth
- Keeping your face relaxed
- Limiting the cradling of the phone between your head and shoulder
- Avoiding gum
- Chewing feed evenly on both side of the mouth
- Limiting instances of teeth grinding
- Practicing good posture